Welcome to the TMS Health & Physical Education website. As we expand into the middle grades, this website will keep all parents up to date on what is going on inside the gym and on the field. We hope that you find this site helpful in keeping your family informed of every exercise, sport program, and event that occurs at the Museum School of Avondale Estates.
Here you will find a lot of the work outs and fitness activities for all of our fitness clubs:
Morning Fitness Club
6th Grade Fitness Club
Teacher Fitness Club.
A lot of the HIIT workouts are courtesy of Neila Rey and can be found at neilaray.com. These are fast, efficient and easy to follow.
Donations/Gifts
Any holidays gifts or donations for Mr Ewing or the PE Department can be presented via a check or cash payment to the school. All monies donated will be spent on equipment for PE, Fitness Club and after school programs run by the PE Department.
List of needs:
Tumbling Mats
Gym Divider Curtains or partition
Tennis Rackets
Multigoals - Click HERE to view
K-5 School License - Click HERE to view
Volleyballs
Kettleballs
Ball Storage Cart
Frisbees
Bean bags
Balloons
Here you will find a lot of the work outs and fitness activities for all of our fitness clubs:
Morning Fitness Club
6th Grade Fitness Club
Teacher Fitness Club.
A lot of the HIIT workouts are courtesy of Neila Rey and can be found at neilaray.com. These are fast, efficient and easy to follow.
Donations/Gifts
Any holidays gifts or donations for Mr Ewing or the PE Department can be presented via a check or cash payment to the school. All monies donated will be spent on equipment for PE, Fitness Club and after school programs run by the PE Department.
List of needs:
Tumbling Mats
Gym Divider Curtains or partition
Tennis Rackets
Multigoals - Click HERE to view
K-5 School License - Click HERE to view
Volleyballs
Kettleballs
Ball Storage Cart
Frisbees
Bean bags
Balloons
"To keep the body in good health is a duty... otherwise we shall not be able to
keep our mind strong and clear." Buddha